Calming the Storm: A Personalized Lifestyle Medicine Approach to Anxiety
Anxiety can be debilitating.
In this revealing documentary, patients share their personal struggles with anxiety, their experience with conventional medicine treatment approaches, and how working with healthcare practitioners that utilized personalized lifestyle medicine offered evidence-based alternatives to address the root causes of their condition.
We hear from personalized lifestyle medicine practitioners Sara Gottfried, MD, Filomena Trindade, MD, MPH, and Myles Spar, MD, MPH on anxiety’s connection to diet and lifestyle, the gut-brain axis, and how personalized dietary and targeted nutritional approaches, including key dietary supplements, can play a critical role in symptom relief and resolution, as well as the importance of approaching health conditions from a whole-body perspective.
Presenters: Sara Gottfried, MD; Myles Spar, MD, MPH; Filomena Trindade, MD, MPH
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Calming The Storm Anxiety Documentary
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Explore the science of anxiety seen through the eyes of both patients and practitioners in this groundbreaking documentary. A must see film for anyone suffering from anxiety or who deals with the anxiety of others.
Dr. Sara Gottfried, MD
Physician, Scientist, Author, Speaker, Thought Leader, Holistic Health Advocate
President, Metagenics Institute
Sara Gottfried, MD is a board-certified gynecologist and physician scientist. She graduated from Harvard Medical School and the Massachusetts Institute of Technology and completed residency at the University of California at San Francisco. Over the past two decades, Dr. Gottfried has seen more than 25,000 patients and specializes in identifying the underlying cause of her patients’ conditions to achieve true and lasting health transformations, not just symptom management.
Dr. Gottfried is the President of Metagenics Institute, which is dedicated to transforming healthcare by educating, inspiring, and mobilizing practitioners and patients to learn about and adopt personalized lifestyle medicine. Dr. Gottfried is a global keynote speaker who practices evidence-based integrative, precision, and Functional Medicine. She recently published a new book, Brain Body Diet: 40 Days to a Lean, Calm, Energized, and Happy Self. She has also written three New York Times bestselling books: The Hormone Cure, The Hormone Reset Diet, and Younger: A Breakthrough Program to Reset Your Genes, Reverse Aging, and Turn Back the Clock 10 Years.